Personalized Exercise Plans
Tailored routines to target forward head posture and strengthen neck muscles, ensuring sustainable results.
Posture Analysis
Analyzes your posture and muscle stiffness to provide feedback for continuous improvement.
Progress Tracking & Notification
Monitor your improvements and stay motivated with visual progress reports and personalized insights.
90-Day Guided Program
Improve flexibility, mobility, and posture with daily guided stretching exercises. (Available with a subscription or after the free trial.)
Interactive Self-Therapy Sessions
Enjoy easy and effective exercises tailored to your daily routine, promoting a pain-free neck and improved posture. (Available with a subscription or after the free trial.)
